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7 Best Home Remedies to Cure Acidity at Home


Acidity most common problem now days, this is due to wrong eating habits, sedentary lifestyle, & not having meals at proper time. Due to busy lifestyle people is not eating food at time due to which their digestive system is becoming weak. If the food is not digested properly it will lead to bloating, acidity, heartburn, chest pain, burping, abdominal pain, etc. So to avoid this first of all you should eat food at proper time. Acidity comes under Gastroesophageal reflux disease. In this disease the acid produced in the stomach frequently flow back into the tube that connects mouth & stomach. It irritates the lining of the esophagus & creates acidity.

The common signs & symptoms that are seen in acidity patients are facing difficulty while swallowing, chest pain, burning sensation in the chest, regurgitation of sour liquid in the mouth, sensation of lump formation in the throat, laryngitis, sleep disturbance, etc. Various conditions that increase the risk of acidity are obesity, pregnancy, hiatal hernia, smoking, eating fried fatty foods, excessive consumption of alcohol or coffee, intake of medications like aspirin. If acidity is not treated on time it can lead to formation of complications. So for avoiding this use the home remedies that will cure acidity naturally at home. Avoid intake of artificial antacids as it can worsen your situation.

Here are some of the best home remedies that will help to get rid from acidity naturally:

1)Fennel seeds: Fennel seeds are commonly found in every household & can be used for acidity. The cooling, calming, carminative & digestive properties of this herb keep you away from acidity, indigestion, bloating& abdominal pain. So include this in your diet.

How to use: 
a) Chew a teaspoonful of fennel seeds after eating meals. As the juice from it help in reducing the acid level & makes your digestion good.
b) Take a teaspoonful of fennel seeds & boil it in two cups of water until remaining one cup. Strain the mixture, let it cools down& drink this herbal decoction once or twice daily.

2) Cumin seeds:
Cumin seeds are another amazing herb that helps in neutralizing the acid levels. It maintains proper digestion, reduces acidity, relieves stomach pain, etc. These seeds show cooling, calming, digestive, anti-inflammatory, carminative properties that reduces acidity naturally at home.

How to use: 
a) Prepare a powder of roasted cumin seeds & store it in a air tight container. Now consume a teaspoonful of this powder with a glass of water once or twice daily.
b) Take a teaspoonful of cumin seeds in two cups of water. Boil it until remaining one cup. Strain the mixture, let it cool down& drink this herbal decoction once or twice daily.

Read here - How to Cure Asthma Naturally at Home?

3) Ginger: Ginger is an excellent herb for relieving acidity naturally at home. The herb ginger shows antioxidant, anti-inflammatory, digestive, carminative properties. These properties deal with the acidity, abdominal pain, bloating, burning sensation, etc. So include this herb in your daily routine.

How to use:
a) Slice fresh ginger into small pieces. Chew this & have its juice for relieving acidity naturally.
b) Prepare fresh juice of ginger& boil it in two cups of water until remaining half cup. Let this mixture cool down & drink this herbal decoction for relieving acidity naturally.


4) Peppermint: Peppermint is also a beneficial herb that will reduce acidity naturally at home. This herb acts as a natural antacid, anti-inflammatory, antioxidant, digestive& carminative in nature. So for avoiding acidity include this herb in your daily routine.

How to use: 

a) Take few leaves of fresh peppermint, & make a paste of it. Add a pinch of black salt & pepper powder in it. Consume a teaspoonful of this paste with a glass of water once daily on an empty stomach.
b) Prepare an herbal decoction by taking five to six peppermint leaves in two cups of water. Boil this until remaining one cup, strain the mixture, let it cools down, and drink this herbal decoction once daily for relieving acidity naturally.

5) Coriander:
Coriander herb is also good & effective remedy that will cure acidity naturally. As this herb show antioxidant, anti-inflammatory, carminative, cooling, digestive properties. These properties will help to reduce abdominal pain, acidity, bloating, etc.

How to use: 
a) Take fresh leaves of coriander make a paste of it. Consume a teaspoonful of this paste once daily with a glass of water early in the morning on an empty stomach.
b) Fresh juice prepared from coriander leaves is also good for curing acidity naturally. So take 20 ml of this juice once or twice daily on an empty stomach.

6) Licorice: Licorice herb is also beneficial in curing acidity naturally at home. The root of this herb shows cooling, calming, carminative, digestive, antacid, anti-inflammatory properties. These properties reduce inflammation, pain in the abdomen, bloating, acidity, excess acid reflux. So include this herb in your daily routine.

How to use: 
a) Take roots of licorice prepare its powder & store it in an air tight container. Every morning take a teaspoonful of this powder in two cups of water. Boil this mixture until remaining half cup. Strain the mixture, let it cools down& drink this herbal decoction once daily for relieving acidity naturally at home.
b) You can also prepare an herbal tea by taking few licorice roots in two cups of water. Boil this until remaining half cup. Strain the mixture, let it cools down& drink this herbal tea once daily.

7) Milk: Cold milk acts as an instant antacid for curing acidity naturally at home. So you can include this natural home remedy for dealing with the acidity, bloating& burping situation.

How to use: 
a) Take a glass of cool cow’s milk, add jaggery in it & drink this milk whenever you are facing acidity.
b) You can also add a teaspoonful of green cardamom powder in a glass of cold cow’s milk. This will help to reduce acid reflux naturally.

So follow these Herbal Treatment for Acidity and get rid of any problem regarding with acidity, heartburn and acid reflux naturally at home.